Kava is known for its mild sedative effects, and depending on the individual and amount of Kava consumed, the effect will differ between person to person. The common effects of Kava when consumed in moderation include a sense of overall physical and mental relaxation and tranquillity. Kava promotes restful sleep, muscle relaxation, and improve symptoms of pain.
Due to the effect of Kava, we advise to only consume in moderation as it may cause drowsiness.
